Wednesday, June 18th, 2008
Fish oil has been widley recognized as a great source of rich omega 3 fatty acids
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Sunday, June 8th, 2008
Omega-3’s belong to a group of fatty acids known as long-chain polyunsaturated fatty acids. Because the body does not manufacture them, Omega-3's are classified as "essential fatty acids" (EFA’s), as it is essential they be obtained from food. There are three important Omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid ...
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